Improving Your Practice & Flow w/ Imagery, Rememberingh Your Corrections” w/ Carrie Keneally
Carrie Keneally, Level 4 Romana’s Pilates Teacher guides through an Intermediate Mat workout utilizing Imagery.
Balance & Posture presented by June Hines
This workshop focuses on posture standing and sitting while addressing balancing the body in all positions.
WORKSHOP RECORDINGS
June Hines Pilates hosts a number of recorded workshops hosted by a wide array of Pilates experts. These recordings are available for purchase. See below for a list of recordings and reach out to June for purchase options!
Fuel Your Fitness; Pilates Bodies Start in the Kitchen with Dale Blum
Dale Blum, Romana’s Pilates Certified Teacher, Health Coach, Pharmacist, discusses eating habits to help your body to stay fit and fueled for your workouts and life.