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MELT at the MET

The MELT Method is the very first Hands-off Bodywork® method developed for the general
public as a self-care tool to prevent and relieve chronic pain. Adding MELT to your life will help
improve your efficiency and performance in your exercise routine, while enhancing daily life by
improving your digestion, sleeping, and reducing stress. This all-levels class will use specialized
soft body rollers and small MELT Hand and Foot Balls to simulate the results of manual therapy.

Saturday, February 25th at the Metropolitan Ballet 700 Cedar Road, Jenkintown, PA 19046

  3-4:30pm  All ages/levels.  Fee: $20