MELT instructor and Romana's Pilates Certified Instructor Allison Black will return with her popular MELT Intro Workshop. If you missed it the last time, now is you chance to check it out.
Saturday, May 31, 2014
1pm-2:30pm
26 E. Swamp Rd.
Doylestown , PA 18901
See map: Google Maps
PAYMENT IN ADVANCE TO HOLD YOUR SPOT - LIMITED TO 12 PARTICIPANTS
The MELT Method is the very first Hands-off Bodywork® method developed for the general public as a self-care tool to prevent and relieve chronic pain. It’s an affordable addition to any wellness, fitness, or Pilates routine. Adding MELT to your life will help improve your efficiency and performance in your exercise routine, while enhancing daily life by improving your digestion, sleeping, and reducing stress. This all-levels class will use specialized soft body rollers and small MELT Hand and Foot Balls to simulate the results of manual therapy. You will learn how to self-treat in your own home in just minutes a day to create lasting changes.
Use of MELT products during the class is included in the registration fee and will be available for purchase after the event (ball kit is $45 and roller is $65).
Fee:
$40 - Prepayment is required to secure a spot in the workshop. Cash or check only, please.
To sign up, email June Hines Pilates:
junehinespilates@verizon.net
If you have questions about the class, please email the instructor: allison@livingproofnyc.com