Whole Foods Holistic Health Fair

Join us at the Whole Foods Holistic Health Fair on Saturday, June 10th the the Jenkintown Whole Foods.  We will be doing a lecture on Pilates along with demonstrations from 11 to 11:30am in the Community Room. Come out to see us and meet other local health care practitioners, instructors & trainers for screenings and information regarding Natural Health.

When: Saturday, June 10, 10 AM - 2 PM

Where: Whole Foods Market. 1575 The Fairway, Jenkintown, PA 19046

MELT at the MET

The MELT Method is the very first Hands-off Bodywork® method developed for the general
public as a self-care tool to prevent and relieve chronic pain. Adding MELT to your life will help
improve your efficiency and performance in your exercise routine, while enhancing daily life by
improving your digestion, sleeping, and reducing stress. This all-levels class will use specialized
soft body rollers and small MELT Hand and Foot Balls to simulate the results of manual therapy.

Saturday, February 25th at the Metropolitan Ballet 700 Cedar Road, Jenkintown, PA 19046

  3-4:30pm  All ages/levels.  Fee: $20